Learn Secret Chinese Exercises: Live stress free & happy

Learn profound Chinese exercises called Qigong known for thousands of years that create extraordinary energy & health

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This course covers an introduction to the concepts of the traditional Chinese exercise system called Qigong that millions of people practice in China and all around the world everyday. Similar to Tai Chi which is a martial art, Qigong is the medical exercises to maintain superior health in the body.

Qigong has been practiced for thousands of years in China and is renowned for maintaining health and longevity. It has been a hidden secret and now the Western World is acknowledging its profound effects upon the human body and health.

In this course you will be introduced to a modified version of the famous classical Ba Duan Jin Qigong system (also know as the Eight Brocades) and their medical applications. It is easy and simple to perform and require no prior knowledge of Qigong and it is suitable for everyone to practice.

Included in the course are insturctional videos of each of the eight exercises in the Ba Duan Jin Qigong system, videos on the medical applications and benefits of each exercise, pdf handouts of the exercises that you can download and a full practice sequence at the end of the course so that you can follow along with for your daily practice.

To learn this system it will take you half an hour each day focusing on one exercise at a time and then slowly buiding up to a complete daily practice of all eight exercises which takes about 35 minutes.

The course is structured with instructional video for each exercise. There are safety and training guidelines included to help you get the most out of the course that explains the best and most efficient ways to practice.

This course will help you to create:

  • a peaceful mind
  • help you to relax
  • manage stress
  • maintain a high level of health
  • increase your longevity
  • be calm
  • sleep well
  • feel relaxed and free of tension in your body
  • make your life easier
  • understand more about your physical body
  • feel connected with yourself and things around you
  • and have a better quality of life

Thank you for joining me on my course, please send me feedback, ask me any questions and please write a review.


Pete C

Your Instructor(s)

Peter Caughey
Peter Caughey

“My mission is to help people break free from limiting belief stories that stops them from living their true potential as human being and, my gift as a Healer and Teacher is to help people discover the true essence of who they are and to live life with abundant freedom.”

Hi I’m Peter Caughey, a Doctor of Traditional Chinese Medicine, Teacher and Writer.

I love helping people break free from their stories that I believe make them unhappy, discontent and unwell. I’ve helped people from all around the World to break free from these stories and I’ve discovered that most of us have similar patterns and beliefs that are limiting us from living our full potential as a human being. During my combined 25 years of teaching Taiji (Tai chi) and Qigong and treating people in my Acupuncture Clinic, I have learnt about how to create a higher quality of health for people and how to break their limiting belief stories.

I have dedicated my life to helping people to have a higher level of health and I encourage them to see the World in a different way. A way that inspires them to enquirer into the possibilities of how they can have a more fulfilling and happier life with a flow on effect that benefits and helps others.

I didn’t start out this way as my background prior to healing was 16 years with the New Zealand Amy and 7 of those in the (SAS), New Zealand Special Forces. I loved the mental and physical discipline in the SAS. I became a weapons and explosives instructor, and an advanced medic. I also learned Hand to Hand combat and ended up teaching many different ways to incapacitate an opponent. Now I do exactly the opposite. I was a two packets of camel cigarettes a day man and could down a bottle of scotch in a sitting. I’m not saying this to impress you, I just want to share where I started, as I didn’t come from a background with an awareness around health or any spiritual wisdom about life.

I became interested in Chinese Medicine at the age of 28 when I went to get my first acupuncture treatment for a long term neck injury from playing rugby. After the first treatment I felt incredible and I was amazed at how a few small needles could make me feel so good.

I truly believe that my life changed that day. I wanted to find out what this Acupuncturist and Doctor of Chinese Medicine knew that he could fix my neck and also make me feel so good and so alive. I wondered what he knew that everybody else didn’t know, that he could fix me in just one treatment. I haven’t been back to a Western Medical Doctor for a consultation since, that was 30 years ago.

I started learning Taiji (Tai chi) and Qigong from the same Acupuncturist and Doctor of Chinese Medicine. This practice opened a door for me to see my life and the World in a completely different way. A world of new possibilities. It was so different to what I had ever experienced and what I was brought up to believe. I changed my life, I gave up drinking, smoking and taking drugs, and I became a vegetarian. My whole outlook on life changed. Through the practice of Taiji and Qigong I started experiencing energy in my body which was completely different to the physical strength I’d experienced from being an athlete. I slept better, I had more energy, I was happier, I had a clearer mind and I felt peace and harmony in my life. My life had completely changed.

Through my own practice I have changed my life and the way I live so that I can be healthy and free from my own limiting belief stories about how I think the World should be.

Now I spend my time helping other people to discover the same freedom and health that I have found.

A bit more about Peter

Peter has a Bachelors of Health Science Degree in Acupuncture and Diplomas in Acupuncture, Traditional Chinese Herbal Medicine, Qigong and Taiji Quan and Tuina from the New Zealand School of Acupuncture and Traditional Chinese Medicine (TCM), which he received in 2001. He was a Tutor at the New Zealand School of Acupuncture and TCM from 1999 – 2013, where he designed and taught the Qigong Diploma Course as well as teaching Traditional Chinese Medical Qigong principles, theory and techniques. He currently serves as a member on the World Academic Society of Medical Qigong based in China.

Peter has been running Taiji Retreats for over 20 years, based on Traditional Chinese Monastery philosophies and teaching weekly Qigong and Taiji classes for the same number of years. Making his teachings available to as many people as possible, he has online courses teaching Qigong exercise systems, Reflexology and Qigong and TCM courses for specific conditions such as Insomnia, Stress, and how to quiet a busy mind. He runs Qigong Teacher Trainings Courses, Acupressure and Reflexology courses as well as Medical Qigong Workshops and TCM Health Retreats around the World.

Trained in Traditional and Classical Taiji styles such as Chen styles, Yang style, Wu style and Sun style. Peter also instructs 13 different Qigong styles, which include Shi Ba Shi Taiji Qigong, Ba Duan Jin, Dao Yin, Zhan Zhuang Gong and Lao Tzu Shao Dan.

Before Peter found what he believes is his true purpose in life of healing and helping others, he spent sixteen years in the New Zealand Defence Forces and during his service he served seven of these years in the New Zealand Special Forces (NZSAS) reaching the position of Patrol Commander and Group Commander.

He is also a husband, a father of three, a writer and a philosopher. He loves travelling the globe with his wife Josephine, meeting new people and experiencing their culture and their country. He now resides in Bali, Indonesia.

Class Curriculum

  Course Introduction
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  What is Qigong and The History of Qigong
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  Essential Qigong Practise Information
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  Course Summary
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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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